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日本式火鍋 (壽喜燒) Janpanese Sukiyaki (Hot-Pot)

 
 
 
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日本式火鍋 (壽喜燒)

Janpanese Sukiyaki (Hot-Pot)

材料

  1. 牛柳  1 磅( 切薄片 )
  2. 大蝦  1 磅 ( 去殼,去腸,洗淨掠乾 )
  3. 笌菜  1 磅 (洗淨,掠乾 )
  4. 冬菇  8 隻 ( 浸軟,切片 )
  5. 紹菜 半磅 (切半吋闊 )
  6. 豆腐  1 盒 14-16 OZ ( 切厚片 )
  7. 紅蘿蔔  1 條 (  切薄片或切絲 )
  8. 菠菜葉  4 OZ
  9. 粉絲  1 扎 4 OZ  (用 凍水浸軟,掠乾待用 )
  10.   鷄蛋 6 隻 ( 隨意 )
  11.   油 1 湯匙

 

Ingredient

  1. 1 lb. Filet Minon or beef - thin-sliced
  2. 1 lb. shrimp - remove shell; gutted; cleaned and dry.
  3. 1 lb. bean sprout - cleaned; drained.
  4. 8 pieces mushroom - soked in wated till soft; sliced.
  5. 1/2 lb. Napa Cabbage - cut 1/2" slices.
  6. 1 box tofu(14-16oz) - cut thick cubes.
  7. 1 carrot - julienned or sliced.
  8. 4 ozs. Spinach leaves.
  9. 1 packet(4 oz.) bean noodle; soked till soft in water; set aside for later use
  10. 6 eggs - number optional
  11. 1 Tbsp oil
    .

湯調味料

  1. Sukiyaki Sauce  1  杯  ( 若買不到Sukiyaki Sauce,可改用以下物料替代:鷄湯 2/3 杯,酒 1/3杯,醋 2 湯匙,糖 1湯匙 )
  2. 豉油  1/4杯
  3. 糖 2 湯匙
  4. 麻油 2 茶匙
  5. 鹽, 適量

Soup Base Seasoning

  1. 1 cup Sukiyaki Sauce (see video); can substitute with 2/3 cup chicken broth; 1/3 cup wine; 2 Tbsp vinegar & 1 Tbsp sugar.
  2. 1/4 soy sauce.
  3. 2 Tbsp sugar.
  4. 2 tsp sesame oil.
  5. salt - to taste.
製法
Method
  1. 在大鍋中煮熱油,加入冬菇,紅蘿蔔,紹菜,菠菜,豆腐等 蔬菜類材料,每種材料各佔一位置, ( 不混合 ),再倒入 調味湯料,加蓋煮浪
  2. 再加入大蝦,牛肉,芽菜,粉絲
  3. 全部材料翻滚後,加入鷄蛋,即可享用
   
  1. Heat oil in pan ( or table-top pan - see video); add mushroom, carrot, napa cabbage, spinach, tofu (each item separated - no mixing); then add soup base seasoning; covered till boiling.
  2. Add shrimp. beef, bean sprout & bean noodle.
  3. Cook all items till re-boil; add egg; ENJOY
o o w

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Rice Bowl Seafood Restaurant

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A conversation with David Servan-Schreiber ( video worth to watch )
 
 
 
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